Do you have a nature spot where you feel happiest?

Do you have a nature spot where you feel happiest?

For me, it’s my garden. Some of my friends feel called to beaches, forests, mountains, and other nature spots. Most likely, a place in nature came to your mind too when I asked that question.

This spot is your comfort nature and to experience more health, happiness, and peace, you should try to visit your comfort nature place as often as possible.

Comment your spot and I’ll reply with an easy way to visit your comfort nature spot this week!

What should you eat to live longer? One favorite:

What should you eat to live longer?

One favorite: Berries - they can make your real age (your body’s biological age) five years younger than your birthday age.

What is your favorite type of berry?

Looking to grow herbs? Here are three easy-to-grow

Looking to grow herbs? Here are three easy-to-grow herbs (use seedlings!) that don’t use a lot of water and will liven up any dish:

-Tarragon
-Mexican Oregano
-Rosemary

Have you grown any of these?

Are you eating the right dirt? Make sure your food

Are you eating the right dirt? Make sure your food is grown in healthy soil by buying local, organic food and/or growing your own food.

#growyourownfood #garden #localfood #buylocal #soilhealth #healthysoil

Looking to exercise? Walk outside. We spend 93% of

Looking to exercise? Walk outside. We spend 93% of our time inside (86% buildings, 7% vehicles).

Here’s one of the many science-backed reasons to walk in nature: in one study, 71% of participants had fewer symptoms of depression after walking outside. In another, exercise was 1.5x more effective than antidepressants

Are you walking today?

Should you pull out your old summer squash plants?

Should you pull out your old summer squash plants?

Not if you want to give it new life. Don’t limit the potential of your plants–let them grow for multiple seasons…some will overwinter in warm climates!

Do you grow squash?

What reason do you have to get outside and unplug?

What reason do you have to get outside and unplug?

For me, it’s seeing my dogs–I can’t see these guys otherwise as they spend their time outdoors!

Asparagus will tell you where it wants to be snapp

Asparagus will tell you where it wants to be snapped!

When it’s about to flower, bend it gently all the way up until it comes off in your hand.

Now trim the root and enjoy!

Gardening can play a major impact on your health.

Gardening can play a major impact on your health. If you garden, how does it impact your life? #gardener #gardens #gardensoftiktok #gardeners #gardeningcommunity

Follow on Instagram

Home
Regenerative Farming
Produce

About
Connect
Inquire

Home
Regenerative Farming
Produce

About
Connect
Inquire

Home
Regenerative Farming
Our Produce
About
Connect
Inquire

La Puma Farms

Archive

Avocadoes

Regenerative Farming

Avocado and Banana Grove

Citrus

Regenerative Farming

Rare Citrus Orchard

Apiary

Regenerative Farming

Apiary

Berry Patches

Regenerative Farming

Berry Patches

Copyright © La Puma Farms. All Rights Reserved.